Anti-Inflammatory Diet For Beginners: A guide and cookbook to fight inflammation and strengthen the immune system

By Arminius Engel

Are you going to learn what are inflammations and how to counter them? Are you going to fight intestinal inflammation thanks to a proper diet? If so then this book is for you!

This ebook is a hybrid of a guide that teaches you the basics of diet-related inflammation and a cookbook that contains recipes to improve your diet, lose weight and start getting better physically and mentally as a result. As the Romans affirmed, mens sana in corpore sano.

Furthermore, chapter four deals with diet planning so that by the end of the reading you can already start turning your life around by losing weight and eating healthier.

What are you waiting for? Scroll up and buy this guide today!

• Format: Paperback
• Language: English
• ISBN: 1802175938
• ISBN13: 9781802175936
• Release Date: March 2021
• Publisher: Brunetti Ernesto
• Length: 222 Pages
• Weight: 0.49 lbs.
• Dimensions: 0.5" x 5.0" x 8.0"