Anti-Inflammatory Diet: 3 Step Guide for Beginners on How to Reduce Inflammation, Gain Energy, and Heal the Immune System. An Easy Cookbook, 2
Select Format
Select Condition 
Book Overview
REDUCE CHRONIC INFLAMMATION AND BEGIN NATURAL WEIGHT REDUCTION JUST IN THREE SIMPLE STEPS...
Do you experience any physical or psychological pain or discomfort?
Would you like to dramatically reduce the risk of chronic diseases and increase your energy?
Would you like to make your weight loss and health improvement journey more enjoyable?
If you answered "Yes" to at least one of these questions, then keep reading...
Most people don't know what a body inflammation is and how inflamed they really are. Very often people come to the doctor when the stage of inflammation has already started and is about to cause some serious health problems.
What causes inflammation? The Nr.1 factor that causes inflammation is the fuel of our body - FOOD that we eat every day.
After 15 years of experience and practice in the health and nutrition field, I decided to create a guide that will allow people to change their perception about useless weight loss diets and teach how to cut the deep roots of bad eating habits and treat the real cause of lifestyle diseases and obesity.
Here is just a short brief of this book:
- Correlation between nutrition and mental health
- Natural ways to lose weight fast
- Healthy eating habits you must apply to your diet
- 50 anti-inflammatory foods you should have in your diet
- Delicious anti-inflammatory diets recipes for breakfast, lunch, and dinner
- Recipes to heal your immune system
- And so much more...
How much weight should I expect to lose following this diet?
The answer to this question is simple. You can lose as much weight as you want, but this book is created to teach you how to achieve your natural weight range according to your structure and health condition.
This book will not only give you a ready-made meal plan and tasty recipes to get started, but it will also teach you the principles of healthy eating, so you never get misled in this complicated world of health and wellness.
Now it is your turn to take action.
Scroll up, click on "Buy Now" and discover the most powerful self-healing strategies!Customer Reviews
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
