Anti-Inflammatory Diet 2022: Healthy and Delicious Recipes to Boost your Health and Decrease Inflammation

By Alice Garrett

Are you looking for a diet that can help you lose weight, prevent chronic illnesses, and at the same time enjoying healthy and delicious meals? If yes, then this book is perfect for you!

We all enjoy eating, but some food can harm our health. Eating unhealthy food can cause harm to our bodies. This book has tons of healthy recipes that can prevent chronic inflammation such as asthma, rheumatoid arthritis, and more. Losing weight and enjoying a delicious meal at the same time will make you happier and healthier.

This cookbook covers:

- Symptoms of Inflammation

- Foods to Eat

- Foods to Avoid

- Breakfast Recipes

- Snacks, Sides, and Appetizers

- Lunch Recipes

- Dinner Recipes

- And Much More!

What are you waiting for? This book will provide you with great ideas on how to prepare healthy and delicious meals, and most recipes provided in the book are easy to prepare.

Click the BUY NOW button and grab your copy today!

• Format: Paperback
• Language: English
• ISBN: 1803440430
• ISBN13: 9781803440439
• Release Date: May 2022
• Publisher: Wonder Future Ltd
• Length: 90 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.2" x 8.0" x 10.0"