Anti-Allergen Nutrition Plan

By Daily Apple Nutrition

Anti-Allergen Nutrition Plan by Daily Apple Nutrition is a complete guide for those looking to eliminate the most common allergens from their diet. It details what foods to avoid and various sources of the allergens. It contains an 8-week meal plan with the accompanying >120 recipes, along with a shopping lists. It also includes quick reference pages for food hygiene, sugar and its substitutes, nutrition labels, meat quality, dietary fiber, fats and oils, water intake, and the importance of eating organic. It makes it simple to avoid the top allergens, while still eating delicious food!

• Format: Paperback
• Language: English
• ISBN: 1548452378
• ISBN13: 9781548452377
• Release Date: June 2017
• Publisher: CreateSpace Independent Publishing Platform
• Length: 164 Pages
• Weight: 1.09 lbs.
• Dimensions: 11.0" x 0.4" x 8.5"