As a person suffering with an eating disorder, I really appeciated that fact that this book does not "talk down" to a sufferer. I felt like my indivdual problems were recognised. After reading this book I am excited, I now have a plan of action for recovery. The book states 30 steps to recovery, but I think a better title is 30 steps to FREEDOM. I would recommend this book to any sufferer, if they want to seek help!
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