Angry Octopus: An Anger Management Story for Children Introducing Active Progressive Muscle Relaxation and Deep Breathing

by Lori Lite

Book Overview

The Angry Octopus story featured on ABC's Shark Tank, teaches children relaxation techniques for controlling anger and negative emotions. It helps kids to calm down and lower stress and anxiety levels by focusing awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower anxiety levels and be used to decrease pain. These effective stress and anger management techniques are woven into this...

• Format: Paperback
• Language: English
• ISBN: 0983625689
• ISBN13: 9780983625681
• Release Date: May 2019
• Publisher: Stress Free Kids
• Length: 30 Pages
• Weight: 0.05 lbs.
• Dimensions: 0.2" x 8.2" x 8.3"
• Age Range: 5 to 10 years
• Grade Range: Preschool to Grade 5

Customer Reviews

It was good but repetitive

The illustrations were nice, and the anger management techniques were good, but there was a lot of repetitive pages that my child got a little bored of toward the end