Anger Management for Dummies

by Laura L. Smith

Book Overview

Learn to mitigate your anger and take charge of your life

Everyone experiences anger from time to time, but when left unchecked or unbridled, this normal human emotion can become disruptive and damage relationships. If you're ready to stop letting anger control your life, turn to Anger Management For Dummies. This trusted source gives you tools to identify the source of your anger--whether it's fear, depression, anxiety, or...

• Format: Paperback
• Language: English
• ISBN: 1119828279
• ISBN13: 9781119828273
• Release Date: September 2021
• Publisher: For Dummies
• Length: 368 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.9" x 7.4" x 9.1"