Anger Management For Adults With ADHD: Tips for Success to increase your productivity

By Deana D.Jones

ADHD and Anger - How Do You Manage Your Character?

People with ADHD may want to defend themselves and rationalize their behavior and thus react more angrily than normal. Mood swings can be a common side effect of ADHD. Mood swings can go from feeling happy to feeling angry and destabilized in a short period of time. In some cases, inconsistent moods can disrupt friendships, work, and home life, which can make you feel demoralized or helpless.

Anger is not an emotion that comes suddenly. It comes from your normal life and the balance you maintain. Do you want to be productive? Don't worry, I got you covered

In this book, you will learn some helpful tips for dealing with ADHD and anger. These strategies can help you reduce your anger episodes. It's not all. You will also discover ways to channel your anger in a more positive and productive way.

Anger Management for Adults with ADHD is your guide to the road ahead.

Inside, you will discover:

◆Building Relationships While Managing Anger and ADHD
◆Ways to deal with Your Anger
◆How to Cope Up With The Emotional Struggles of People with ADHD
◆Know Your ADHD Symptoms: Growing Up and Handling Anger
◆ADHD & Anger Management Techniques in Controlling Emotions
◆ADHD and Anger Medication for Adults
◆Observe Your Triggers and Workaround Them

And much more.

Are you ready to help your thrive? Then scroll up, and grab your copy now!

• Format: Paperback
• Language: English
• ISBN: B0BKCB2K1J
• ISBN13: 9798360037064
• Release Date: October 2022
• Publisher: Independently Published
• Length: 124 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"