Ancient Wisdom: Following the Yoga of the Heart

by Jenny Beeken

Learn from the wisdom of the Eight Limbs of Yoga.
What's behind the postures of yoga? A remarkably relevant philosophy for twenty-first century living. Yet it is also one of the world's oldest. Long before the world's other philosophies had been formed, the Vedas of India recognized a way to reconcile the individual with universal being. The path of yoga, which means union, included posture work, hatha yoga, but the yogas were many and included...

• Format: Paperback
• Language: English
• ISBN: 1905398115
• ISBN13: 9781905398119
• Release Date: April 2007
• Publisher: Polair Publishing
• Length: 64 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 5.8" x 7.1"