Anatomy, Stretching & Training for Marathoners: A Step-By-Step Guide to Getting the Most from Your Running Workout

by Jay Dicharry, Lisa Purcell, Philip Striano Dr.

Book Overview

With training tips, exercises, and injury remedies, this is a book that every runner and coach should have Running has become more and more popular in recent years, with thousands of people entering... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1628736364
• ISBN13: 9781628736366
• Release Date: March 2014
• Publisher: Skyhorse Publishing
• Length: 160 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.5" x 5.9" x 9.0"