Anatomy of Exercise: A Trainer's Inside Guide to Your Workout

By Pat Manocchia

Book Overview

Anatomy of Exercise is revolutionary for its insights into how different muscles of the body actually work during exercise. The book is organized by body area and shows common sequences in the... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1554073758
• ISBN13: 9781554073757
• Release Date: March 2008
• Publisher: Firefly Books
• Length: 192 Pages
• Weight: 2.74 lbs.
• Dimensions: 11.0" x 0.9" x 8.8"