Anatomy for Strength and Fitness for Women

by Mark Vella

Book Overview

See How Your Muscles Work Before You Work Your Muscles Anatomy for Strength and Fitness Training for Women provides magnificent visual insight into what happens to your muscles when you exercise.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 007149572X
• ISBN13: 9780071495721
• Release Date: January 2008
• Publisher: McGraw-Hill Education
• Length: 144 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.5" x 8.3" x 10.5"