Anatomy and Asana: Preventing Yoga Injuries

by Susi Hately Aldous

Book Overview

Anatomy and Asana offers an easy and successful method to learn anatomy andits relationship to yoga in a way that helps prevent injuries. It is written by a certified yoga teacher with a diverse... This description may be from another edition of this product.

• Format: Spiral-bound
• Language: English
• ISBN: 0939616548
• ISBN13: 9780939616541
• Release Date: March 2006
• Publisher: Eastland Press
• Length: 86 Pages
• Weight: 0.82 lbs.
• Dimensions: 0.5" x 11.3" x 8.3"