Anatomy & Yoga: Muscles in Action

by Mireia Patiño Coll

Anatomy & Yoga is a complete work that introduces the yoga tradition from a practical and scientific point of view. It is aimed at students, teachers, people who practice yoga, and those who want to familiarize themselves with this millennia-old practice.

Combining science and tradition, this book explains the history of yoga--the classical texts and their traditions--50 classical yoga postures (asanas) as well as variations and adaptations...

• Format: Paperback
• Language: English
• ISBN: 1782551522
• ISBN13: 9781782551522
• Release Date: January 2019
• Publisher: Meyer & Meyer Media
• Length: 144 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.4" x 8.2" x 10.7"