Anabolic Diet: Record Your Weight Loss Progress (with BMI Chart)

By Speedy Publishing LLC

The Anabolic Diet is designed to reduce body fat and build muscles naturally. It advocates against the use of pills and drugs to lose weight. When following this diet, a careful recording of your food and beverage consumption as well as your exercise routine is important to gauge its success. Keep this weight loss tracker handy for such purpose.

• Format: Paperback
• Language: English
• ISBN: 1681850923
• ISBN13: 9781681850924
• Release Date: May 2015
• Publisher: Weight a Bit
• Length: 106 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"