An Invitation to Health

By Dianne R. Hales and Dianne Hales

Book Overview

Explore the latest edition of AN INVITATION TO HEALTH, where renowned author Dianne Hales helps you commit to a healthier lifestyle. From physical and mental health to social and sexual issues, this personal health text candidly explores the mind, body, and spirit, and shows you how to start making improvements today. Readings include a new chapter on consumer health, with "Consumer Alert" features to critically evaluate your health care options. You will also discover how to live healthily on a tight budget while making small changes that yield big benefits. More than a superficial self-help approach, AN INVITATION TO HEALTH: The Power of Now presents hard data in meaningful ways, such as ACHA's 2013 National College Health Assessment, which shows where your health stands among peers. And you can make even greater strides with MindTap, complete with health self-assessments, behavior change labs, and other tools that lead you to better health--and learning

• Format: Paperback
• Language: English
• ISBN: 130563800X
• ISBN13: 9781305638006
• Release Date: January 2016
• Publisher: Cengage Learning
• Length: 704 Pages
• Weight: 3.00 lbs.
• Dimensions: 10.5" x 1.0" x 8.8"

Customer Reviews

Health Book

I received my book from this company in a timely fashion. Thank you for great customer service.

Great book!

This book arrived in great condition and quickly! I learned a lot from this book, even though I had to have it for a college course.

Awesome!

Fast shipping and book was in great condition! Thanks again. I will be buying more college books from you :)

Worth It

The book was exactly like it was described. It was worth buying.This is a great book to read if you want to improve your life.

Pleased

Range of topics is the following: How to change your habits, stress, spiritual and mental health, lifestyles, fitness, nutrition, weight loss, sexuality, addictive behaviors, and prevention. The book approaches health from the perspective of a young adult student. Be aware that the book does not come with the access card that is advertised inside the front cover. The access card is a separate course that you have to pay more for. If you are unsure of what you are purchasing then call to order instead of ordering online. That way you will not be disappointed when the access card is not inside the book.