An Introduction to Yoga: Essential Yoga Poses That Will Help You to Achieve Inner Peace and Happiness

By Erik Fishner

The benefits of yoga are countless; much like the poses you can practice. I'm a novice yoga practitioner and believe in the advantages I've gained. I lost over one hundred pounds eating right and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1530654734
• ISBN13: 9781530654734
• Release Date: March 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 62 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"