An Introduction to the Alkaline Diet: Improving Your Health and Well-Being with a Plant Based Diet

By Jana Ceesay

Are you looking for a natural, holistic approach to improving your health and well-being?Would you like to fight disease, promote heath, and lose weight, without traditional dieting?What are the benefits of the Alkaline Diet?-Weight Loss-Improved Mood-Less Pain-Better Mental Focus-Increase in Energy Levels-Better Digestion-And More In this book you will learn what an Alkaline diet is, how it works to benefit your health, and inside you will find an easy to follow, delicious 7-day meal plan with recipes Relearn how and what to eat to reclaim your health

• Format: Paperback
• Language: English
• ISBN: 1091696144
• ISBN13: 9781091696143
• Release Date: March 2019
• Publisher: Independently Published
• Length: 66 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"