An Integrative Medicine Approach to Modern Eye Care examines the effects of time, genetics, environment, and lifestyle on the tissues of the eye. In this book, you will find ways to reduce the risk of eye disease by improving the quality of your life through natural preventive mechanisms and treatments. Some individuals age better than others by maintaining basic good health. Likewise, prevention of inflammation, avoidance of toxins and toxic behavior, regular exercise, proper nutrition, and low stress levels are the keys to lasting ocular function. The roles of botanicals, energy, Chinese and Ayurvedic medicines are included to form a comprehensive volume for effective care of your visual system.
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