An Integrated Journey Back to Health and Happiness: With a Focus on Recovery from Lyme Disease, Its Co-infections and Other Mysterious Illnesses

by Kate Wood

I learnt the importance of nutrition, sleep and recovery initially in my athletic career where I was nationally ranked on the track over 800m and cross country from the age of 10 years old. Again later when I went to boarding school and had to eat bulk cooked food and survive on very little quality sleep. I battled my first serious health issue after a tick bite at 16 years old, where severe fatigue, sore throats and swollen glands were diagnosed...

• Format: Paperback
• Language: English
• ISBN: 0988243768
• ISBN13: 9780988243767
• Release Date: February 2016
• Publisher: Biomed Publishing Group
• Length: 552 Pages
• Weight: 1.91 lbs.
• Dimensions: 1.1" x 6.7" x 9.6"