An Everyday Personal Care Checklist To Sooth My Mind - Daily Write In Journal - Green Gold Marble Brown Abstract Cover

By Kartah

Purpose: A daily personal care checklist to help you manage any mental health challenges like depression, anxiety and to help give your mind some calm and relief from everyday stress. For: Healing, cure, restoration, relief, soothing, Anxiety, depression, mental health, self-care, self-love, wellness, mindfulness, spiritual, self-help. About: A checklist to keep you on track concerning your mental health and mind. Occasion: Gift for anyone. Sections: Date, How do I feel today, What I am thankful for right now, What ongoing support do I need, What positive affirmation was I able to give myself today, What do I need to do to be a better version of myself, What negative attitude do I need to change. Category: Anxiety, depression, mental health, self-care, self-love, wellness, mindfulness, spiritual, self-help Cover: Green, Gold, Brown, Marble, Yellow, Lime Inside Color: Colored Design: Abstract, Geometric Theme: Modern, Contemporary Material: Paper Language: English Holiday/Event: All holidays and events that you need to give a gift. An Everyday Personal Care Checklist To Sooth My Mind - Daily Write In Journal - Green Gold Marble Brown Abstract Cover.

• Format: Paperback
• Language: English
• ISBN: 1715764137
• ISBN13: 9781715764135
• Release Date: January 2021
• Publisher: Blurb
• Length: 60 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.1" x 8.0" x 10.0"