An Even Better You in Later Life: Dealing with underlying health issues of the over 65's [Large Print]

By John Molyneux

Book Overview

Do you want more from your body's overall fitness?

If you are comfortable on a longish walk and want to increase your health and well-being, my 8-week exercise course is for you. Using fitness tests and a little exercise-based knowledge, An Even Better You in Later Life will show you how to exercise your way out of the Doctor's waiting room.

• Format: Paperback
• Large Print: Yes
• Language: English
• ISBN: 1916127126
• ISBN13: 9781916127128
• Release Date: April 2020
• Publisher: Moly Publishing
• Length: 112 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"