An Adequate Diet (1916)

By Percy Goldthwait Stiles

Book Overview

An Adequate Diet is a book written by Percy Goldthwait Stiles in 1916. The book provides a comprehensive guide on how to maintain a healthy diet. It covers various topics such as food groups, nutrients, and their importance in maintaining good health. The author emphasizes the importance of a balanced diet and provides tips on how to achieve it. He also discusses the role of certain foods in preventing diseases and maintaining optimal health. The book includes charts and tables that provide information on the nutritional content of various foods. It also provides sample menus and recipes that readers can use to plan their meals. Overall, An Adequate Diet is a valuable resource for anyone interested in maintaining a healthy diet and improving their overall health.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

• Format: Paperback
• Language: English
• ISBN: 1164566717
• ISBN13: 9781164566717
• Release Date: September 2010
• Publisher: Kessinger Publishing
• Length: 56 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"