AMRAP Cross Training WODs! 100 Convenient Workouts to Build a Healthy Strong Athletic Physique

By Wod City

If you're looking for a plethora of WODs this is the book for you with 100 workouts designed to get you in the best shape of your life This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1500367184
• ISBN13: 9781500367183
• Release Date: July 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 50 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"