America's Field Guide To Fitness: For Beginner To Advanced Exercisers

By Robert Pavletic

This book will explore several necessary components to achieve a healthy balance of eating better, exercising more, feeling fit and looking great. Topics like nutrition, exercise, supplementation and health related science will be explained in an easily understood manner. This knowledge will empower the reader with more confidence to make better choices which will greatly increase success towards any fitness goal.

• Format: Paperback
• Language: English
• ISBN: 1438207816
• ISBN13: 9781438207810
• Release Date: January 2009
• Publisher: CreateSpace Independent Publishing Platform
• Length: 74 Pages
• Weight: 0.34 lbs.
• Dimensions: 6.0" x 0.2" x 8.3"