Always Young

By Jamal Siddiqui

The book Young Again provides all the essential details for a comprehensive understanding of fitness, from pre- to post-exercise. It suggests age-appropriate exercises for maximum benefits, backed by clear explanations, practical tips, and references from numerous credible medical research sources. Fitness encompasses more than just physical appearance; it encompasses overall well-being and a positive mindset Ultimately, it is your reliable path to a healthier life

• Format: Paperback
• Language: English
• ISBN: B0DQQZV2NF
• ISBN13: 9798894752938
• Release Date: December 2024
• Publisher: Notion Press
• Length: 40 Pages
• Weight: 0.12 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"