Alternate Day Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart)

By Speedy Publishing LLC

The Alternate Day Diet advocates the consumption of only 500 calories on fasting days and eating everything you want on non-fasting days. This method is believed to encourage more people to stick to... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1681850907
• ISBN13: 9781681850900
• Release Date: May 2015
• Publisher: Weight a Bit
• Length: 106 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"