Allergies - Take Control of Yours For Life!: Reduce Your Misery – Over 150 Tips and Techniques You Can Use to Control, Minimize or Eliminate the Source of Many of Your Allergies

By Lynn Neilson and Tony Neilson

I've been living with innumerable airborne, contact, chemical and food allergies for all of my life and; over the years, I've developed many techniques for controlling, minimizing or eliminating the access allergens have to me. These habits of mine have become second nature and significantly reduce the frequency and severity of my allergic reactions.Every one of the techniques I explain is a habit you can easily adapt to reduce your misery and create a more enjoyable lifestyle for yourself. I clearly explain every technique I employ so you can pick and choose one or more that apply to specific allergies you suffer from. You can make any one of these techniques your habit and reduce your exposure to allergens that interfere or threaten your health.

• Format: Paperback
• Language: English
• ISBN: 1075627354
• ISBN13: 9781075627354
• Release Date: June 2019
• Publisher: Independently Published
• Length: 224 Pages
• Weight: 0.74 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"