All I Need Is This CHAIR YOGA

By Wilma Carter

Book Overview

A comprehensive guide to using a chair for support while practicing yoga. Detailed instructions and pictures for 68 postures and flows. Includes suggestions for body, mind, spirit connections, and a... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1614342377
• ISBN13: 9781614342373
• Release Date: May 2011
• Publisher: Booklocker.com
• Length: 150 Pages
• Weight: 0.89 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"