"The core of this work is understanding the basic duality and limitation of human life on this earth: what it means to be a man or a woman and how that fact relates to the soul inside us. Understanding and accepting that we each have a man and a woman operating within us can teach us how these masculine and feminine energies function as their fullest potential, according to their specific natures, and how we can best utilize these energies in our lives." " The essence of Alive Polarity is the process of working with all the emotions on a physical and psychological level to raise our consciousness so a healing phase can begin in our lives. By working with these emotions, we are able to develop our awareness and understand how these emotions create the human body." "The physical body is a crystalization of the mind and is formed by the emotions. The emotions are what actually create the physical body. The body is a map. It is a physical manifestation of our destiny. Our destiny is the result of our past actions. We cannot change our destiny. What we can do is exercise our free will, which is the attitude we adopt towards the events that come to us. We can choose to be either positive or negative as our actions come back to us, as our destiny unfolds. What is past is past. What we can do now is choose to be more conscious of our actions in the present so we create a more positive future." ---from book's back cover
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