Aligning Your Inner Compass with Medicinal Cuisine [Japanese]

By 依田 恭平 and Kyohei Yoda

Medicinal cuisine is "wisdom for restoring your own balance." This book gently explains the fundamentals of traditional Asian medicine, such as the circulation of qi, blood, and fluids, as well as the five natures, five flavors, and meridian systems, all of which are helpful for improving your constitution. This single book will help you understand how to address everyday ailments like coldness, fatigue, and stress, and restore your body to a state of "balance and harmony."

• Format: Hardcover
• Language: Japanese
• ISBN: 4911362340
• ISBN13: 9784911362341
• Release Date: January 2026
• Publisher: Yugeisha