Aligned for Success: Reset Your Body from the Ground Up

By Brenda Shaeffer

Book Overview

How to reach your fitness goals, prevent pain and injury, and achieve optimal performance in work, sports, and life. Pain is a byproduct of our busy, active lives, but it doesn't have to be a constant... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1947951114
• ISBN13: 9781947951112
• Release Date: January 2019
• Publisher: City Point Press
• Length: 192 Pages
• Weight: 0.77 lbs.
• Dimensions: 0.4" x 6.5" x 8.9"