Leave all of the work to the Air Fryer. You can take the credit for the tasty dishes and no one has to know how you did it unless you want to share.
These are just a few of the tempting recipes you will soon know how to prepare:
Think of all of the activities that can happen during the summer while the kids are out of school. Think of the time you can save if you already have a plan of a quick and healthy meal or snack. You are much more likely to encourage healthier eating habits when you don't have to spend hours cooking a meal. It is ready in no time
We were created to eat items that we used to hunt and gather for, but the world has sure changed and certainly not for the better in regards to how we fuel our bodies.
The Paleo Diet will get your physical being back on track as you explore the main consumables that our cavemen and women friends used to devour. It's time to stop filling your body with pointless, calorie-filled carbs and sugars and get back to the basics.
The recipes in this book include a wide array of breakfast, lunch, dinner, snack, and dessert recipes that will help you to please your Paleo palate, even when the situation is not ideal to stick to your diet choices. Even those that have yet to experience the benefits of the Paleo will appreciate the tasty qualities that these recipes have to offer
Not only will you have a step by step guide, but it will also be simple to understand.
This is a sneak peek at what is in store if you decide to own your copy:
Chronic inflammation is a common, unrecognized health issue. A byproduct of a diet full of processed foods, hydrogenated fats, and refined sugars, inflammation wreaks havoc on the body's ability to maintain balance. Your immune system stays in high gear trying to heal that imbalance.
The result is you feel terrible Chronic joint pain, abdominal pain, cramping, fatigue, depression and general overall malaise have all been attributed to chronic inflammation.