Aip Diet And Action Plan; Help Your Body And Reverse Autoimmune Diseases

By John

No Synopsis Available.

• Format: Paperback
• Language: English
• ISBN: 1393572588
• ISBN13: 9781393572589
• Release Date: November 2020
• Publisher: Richard Smith
• Length: 84 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"

Customer Reviews

Title is misleading - NOT AIP

I ordered this book and I was very excited to get it. When I received it, I was incredibly disappointed. There was 1 page that was 3/4 in length of writing about the AIP diet. The next page was about the pros and cons of the AIP Diet (1/2 page long). The rest were recipes, however; they did not follow the Autoimmune Protocol. After looking at the first 5 recipes, I closed it, requested a return ticket and returned the book. The recipes included dairy, nightshades, legumes, etc. The only thing I did not see was gluten items. I am irritated that this book can be promoted as an AIP book when it clearly is NOT.