Aging Intelligently: Use Your Brain, Move Your Body

By Dempsey Dybdahl

Dempsey Dybdahl has been addressing the issue of aging since she was a child and decided that she didn't want to get "old". Coming from a background of movement, she has used that knowledge to propel herself into becoming an aging expert, exploring how to age intelligently. The acclaimed author of I'd Do Something If I Knew What To Do, gives us useful tools and strategies to combat the aging process, and along the way, enjoy and thrive in aging.

• Format: Paperback
• Language: English
• ISBN: 1499677278
• ISBN13: 9781499677270
• Release Date: June 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"