Aging in Reverse: The Easy 10-Day Plan to Change Your State, Plan Your Plate, Love Your Weight

by Natalie Jill

Book Overview

Have you been feeling way too stressed out, pushing yourself too hard, thinking about all the things you can't do, and just not taking care of yourself?

Licensed Master Sports Nutritionist, fat loss expert, and high performance coach Natalie Jill has helped hundreds of thousands of people around the world get in shape and be their best selves. Now, her new program will help you turn back the clock, turn setbacks into positives, and feel...

• Format: Hardcover
• Language: English
• ISBN: 0738235326
• ISBN13: 9780738235325
• Release Date: May 2019
• Publisher: Da Capo Lifelong Books
• Length: 320 Pages
• Weight: 1.00 lbs.
• Dimensions: 1.1" x 6.3" x 9.2"