Ageless Energy: The Ultimate Guide For Women Over 50

By Kim Knapp

Women, are you ready to reclaim enegy and vitality as you age? Energy is the currency of life. Without it, our world shrinks --limited by fatigue, lethargy, and a lack of motivation. Energy enables us to engage with our families, pursue hobbies, perform well at work, and take care of ourselves. In Ageless Energy, Fitness Coach Kim Knapp shares the secrets to having more energy at any age. Kim is a certified Body for Life Trainer, only one of twelve in the world, and she reclaimed her health at 51 and now helps women over 50 do the same through online fitness coaching.

• Format: Paperback
• Language: English
• ISBN: B0CPB2786R
• ISBN13: 9798865442738
• Release Date: December 2023
• Publisher: Independently published
• Length: 76 Pages
• Weight: 0.37 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"