Ageless Beauty & Timeless Strength, A Woman's Guide to Building Upper Body Strength Without Special Equipment

By Howard Allan

Ageless Beauty & Timeless Strength reveals the many life sustaining benefits of strength training for women?s upper body. This book clearly explains how adding a few minutes of strength training each... This description may be from another edition of this product.

• Format: Perfect Paperback
• Language: English
• ISBN: 0972209441
• ISBN13: 9780972209441
• Release Date: March 2011
• Publisher: Letsdoyoga.com
• Length: 144 Pages
• Weight: 0.85 lbs.