Age Like a Yogi: A Heavenly Path to a Dazzling Third ACT

by unknown author

Yoga practice as key for aging beautifullyWhile advanced age is revered by some, very few of us are in a hurry to get there. This guide treats physical well-being and spiritual growth as two sides of a coin. It is custom-crafted for midlife and later by addressing both eternal verities and physical health. Yoga, the time-honored philosophy of which headstands and downward-facing dogs are only a fragment, doesn't sugarcoat: physical...

• Format: Paperback
• Language: English
• ISBN: 1958972592
• ISBN13: 9781958972595
• Release Date: January 2025
• Publisher: Monkfish Book Publishing
• Length: 180 Pages