From the author of Inner Witch and Goddess Energy comes a guide on how to use affirmations in your daily life.
Affirmations have been used around the world for thousands of years, whether through prayer, by chanting, by reciting with a rosary or prayer bead, or meditated upon in silence. Affirmations are a way for us to align with vibration--the building block of energy in this universe--and to create new neural pathways that can support our growth, evolution, and healing. Affirmations, in short, are subconscious spells we can use to transform our inner and outer world.