Adrenal Reset Diet Journal: Handy Companion Journal to Track Your Progress

By: My Personal Journal

Are you buying The Adrenal Reset Diet? Get the must-have companion - Adrenal Reset Diet Journal! Easily track your meals and more for 60 days. Research has found that people who track their meals daily consistently lose more weight than those who don't. Add this simple, easy to use journal to your arsenal for the ultimate success on the Adrenal Reset Diet!The Adrenal Reset Diet Journal is small enough to carry in your purse or bag to help you record your progress all day long. This unique journal includes:* Daily charts to record your meals and additional room to note the time you ate.* A dedicated place to track circadian repair and mental clarity exercises. * Charts to track your weight loss and body measurements.* Space to create weekly meal plans and shopping lists.* A place to keep all your favorite diet recipes in one place for quick access during meal preparation.* Pages to paste your ongoing journey in pictures.Staying motivated on The Adrenal Reset Diet is a breeze with the Adrenal Reset Diet Journal because you can journal your progress all in one place. If you want ensure your weight loss success, order this journal now.

• Format: Paperback
• Language: English
• ISBN: 1505574064
• ISBN13: 9781505574067
• Release Date: December 2014
• Publisher: CreateSpace Independent Publishing Platform
• Length: 94 Pages
• Weight: 0.30 lbs.
• Dimensions: 8.0" x 0.2" x 5.3"