Addiction-Free Naturally: Liberating Yourself from Sugar, Caffeine, Food Addictions, Tobacco, Alcohol, and Prescription Drugs

by Brigitte Mars and Brigitte Mars A.H.G.

Book Overview

A guide to designing a personal program to break your addictions safely, gently, and naturally - Shares herbs, supplements, natural remedies, and alternative practices that can help liberate you from... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0892818921
• ISBN13: 9780892818921
• Release Date: February 2001
• Publisher: Healing Arts Press
• Length: 272 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.7" x 5.9" x 8.9"

Customer Reviews

they need to read it

..just wish he would read it now! It does no good for me to read it and badger him about all i discovered that could help him fight his addiction. He needs to realize he has a problem first and WANT to change!!

Thank you Brigitte

Addiction-Free Naturally has been an incredible resource. I have suffered from addiction for many years, and I find Mar's book an incredible resource. She encourages a program of recovery, including support networks, nutritional info, aromatherapy, acupuncture and pressure and herbal therapy as well. I had the delightful opportunity to meet Brigette when I lived in Boulder. I see that she had continued her studies and practice of her healing arts. I look forward to more books by Mars.