Adaptive Yoga with a Chair

By Jan Howell

Joint problems, age, weight, chronic illness, and other conditions may be limiting your ability to move as you would like. Do not despair! Experienced yoga instructor, Jan Howell will guide you... This description may be from another edition of this product.

• Format: Spiral-bound
• Language: English
• ISBN: 0988967901
• ISBN13: 9780988967908
• Release Date: January 2013
• Publisher: Jhowell
• Length: 127 Pages
• Weight: 0.55 lbs.