Adaptive Judo: Throwing, Grappling and Striking: Goddard Method

by James Goddard

Judo is more than just throwing and grappling.
- It is helpful for a healthy mind and body.
- It can be described as the science of applying manual handling and origami on people.
- In an emergency it can be a useful aid for self-defence.

You can gain self-confidence and transferable skills for other disciplines such as ball games and dancing (sometimes known as fundamental movement skills).

This book is for beginners...

• Format: Paperback
• Language: English
• ISBN: B0BS8Q12WJ
• ISBN13: 9798373198073
• Release Date: January 2023
• Publisher: Independently Published
• Length: 94 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.2" x 8.0" x 10.0"