Actualizations: You Don't Have to Rehearse to Be Yourself

by Stewart Emery

Book Overview

Live life to its fullest by transforming your relationships into sources of joy-with guidance from one of the first people to lead EST training. Stewart Emery was one of the first people to lead EST training, and one of the founders of Actualizations, a supportive and loving workshop that helps people establish joyful relationships in their lives. The purpose of this book is to provide the groundwork for a complete transformation of its reader's relationships-into...

• Format: Paperback
• Language: English
• ISBN: 0385131224
• ISBN13: 9780385131223
• Release Date: March 1978
• Publisher: Doubleday Books
• Length: 240 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.6" x 4.5" x 8.7"

Customer Reviews

The best of the best

I spent several years being a confirmed self-help junkie. I read everything I could get my hands on, went to seminars and was a passionate seeker. When I finished this book, I remember thinking, "I don't have to ever read another self-help book." Of course, I have read many others, but ACTUALIZATIONS remains my all-time favorite. It's profoundly full of memorable ideas and insights. You may find yourself quoting it to your friends. Quite simply, Stewart Emery is one of the best teachers I've ever encountered.

It Works

About 30 years ago my then 20-yr-old son attended Stewrt Emery's 4-day workshop in San Francisco. It dramatically changed his life - forever! The Actualizations book is the workshop in written form. Through the years I have given the book to several people with the same amazing results. I recently gave a copy to my married adult niece. After just starting it, this is what she wrote to me: "This book was written just for me. It is as if it were written directly to me from the writer. How does he know all these things that he knows?" Whatever the circumstances of one's life, this book applies.

A great handbook for life

I'm not much for self-help books! However, I wish I had found this book years ago. It is universal, timeless, and a "real" handbook for life. I want to give a copy to everyone I know. It's about much more than transforming relationships in the traditional sense. No, it's not another love book or "Women are from Mars and Men are from Venus" kind of book. It's about our relationship with ourself and our life as much as it is about our relationship with lovers, friends, parents, children, or co-workers. Emery in a very simple manner explains how to make our life and our relationships workable. He highlights ideas, perceptions, and self images that don't work for us (any of us) and explains where they came from. He explains the mechanics of it in a way that makes it easy to execute. This is a very simple book, easy to read, and one that I will read many times. It will be the first gift I give to anyone I have a romantic relationship with in the future.

One of the world's most important books!

I have have owned many copies of this book because I give them away or people just walk off with them! I have been rereading it for fifteen years and always find new inspiration. It is wonderful to know that such wisdom is at our fingertips and I just wish we could all read the same book--as in "You Don't Have to Rehearse to Be Yourself."Whether you are looking for inspiration or trying to communicate with your loved ones better or looking for more success in life, this is definitely the book to read.It's a classic.