Active Isolated Stretching

By Aaron L. Mattes

Book Overview

The Aaron Mattes Method of strength training is highly specific. While it is holistic and treats the body as a unit, its primary characteristic is its capability ot break down the body to treat... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0965639606
• ISBN13: 9780965639606
• Release Date: January 1995
• Publisher: Aaron Mattes Therapy
• Length: 122 Pages
• Weight: 1.18 lbs.