
Second Edition,


Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you may sometimes feel helpless in the face of these questions. You are also well-aware...
![ACT Made Simple: An Easy-To-Read Primer on Acce... [Large Print] 0369356284 Book Cover](https://i.thriftbooks.com/api/imagehandler/l/216B389AE0C7011FB96913C2B536C15F7C2E62CE.jpeg)
A practical and easy-to-use primer, ideal for newcomers and experienced professionals alike, ACT Made Simple offers clear explanations of the six core processes of acceptance and commitment therapy (ACT), and a set of real-world tips and solutions for rapidly and effectively...


Why is it so hard to be happy? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you may sometimes feel helpless in the face of these questions. You are also well aware of the challenges...

Why is it so hard to be happy? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you may sometimes feel helpless in the face of these questions. You are also well aware of the challenges...

![ACT Made Simple [Chinese] 9576939488 Book Cover](https://i.thriftbooks.com/api/imagehandler/l/9A8454E56ED9660E90AF990CBCEC64F5F8D7F517.jpeg)

Why is it so hard to be happy? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you may sometimes feel helpless in the face of these questions. You are also well aware of the challenges...