Abundance Beyond Trauma Workbook: Discovering Your Courage For Change and Commitment to Yourself

By AP Jeannine L Rashidi and Jeannine L. Rashidi

Are you looking to come out of the Trauma-Trigger Timeloop and begin living a life of Abundance?

Learn to create harmony between your Heart & Mind after the disconnect from trauma.

This workbook will guide you through creating an incredible relationship with yourself by breaking out of the Trauma-Trigger Timeloop.

1. Understand When You're Triggered, Activated, & Disconnected.

2. Identify Your Triggers, Activators, & Disconnects.

3. Break the Patterns that are Repeating.

4. Turn Breakdowns into Breakthroughs.

5. Discover Your Courage by Facing Yourself.

6. Navigate Through the Fight, Flight & Freeze Responses.

7. Create Your Safe & Secure Inner Home.

8. Easy to Follow Steps to Heal & Reconnect.

9. Learn to be in a Committed Relationship with Yourself for Healthy Relationships with Others.

goodbyetension.com

• Format: Paperback
• Language: English
• ISBN: 1736664824
• ISBN13: 9781736664827
• Release Date: November 2021
• Publisher: Goodbye Tension
• Length: 104 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"