An A-Z Guide to Healing Foods: A Shopper's Reference

by Elise Marie Collins

Book Overview

Filled with science, natural remedies and modern wisdom, this portable and concise reference is needed by those confused by the all the claims of superfoods or who want to make an informed decision about what foods are best for them. Yoga instructor, nutrition expert and active mother Elise Collins has compiled a compact yet comprehensive list of healing foods, their vitamin and mineral content, and what they do to promote health, prevent disease,...

• Format: Paperback
• Language: English
• ISBN: 1573244198
• ISBN13: 9781573244190
• Release Date: January 2010
• Publisher: Conari Press
• Length: 164 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.6" x 5.6" x 8.5"