A Yoga Journal

By Lauren Zehara Haas

This journal is your companion for the next year of your yoga journey. 12 Guided Practices Explore breath, balance, chakras and meditation. Create your own sequences to soothe your nerves, lift your... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1493774360
• ISBN13: 9781493774364
• Release Date: November 2013
• Publisher: Createspace Independent Publishing Platform
• Length: 186 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"